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Endorphins’ Chain Reaction: Why Exercise Makes You Feel So Good

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Endorphins are the body’s natural pain killers and mood boosters. Ever wonder why exercise can make even the toughest patient feel so great? It is partially due to the fact that the body releases endorphins which block pain signals and inhibit GABA release in the nervous system, which in turn increases dopamine release. Beta-endorphins (one [...]

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